Positivity & Social Media

We all know how negative, fake or depressing social media can be. We all have been in a situation in which we were stuck in the long spiral of stalking the people who weren't even worthy of 1 minute of our life. Well, even I've been there and destroyed my mental health along the way. It's hard as it is to stay positive and not compare yourself with other people but people on social media who show they have a "Perfect Life" makes it more difficult, but I'm sorry to burst your bubble but there is no such thing as a perfect life. Everyone has problems to deal with, which they wouldn't show on social media. Each and every human being has a secret problem or problems to deal with which they never share with anyone(not even their best friends). So stop wasting your time on the people who you don't even know, who hurt you, or who made your life miserable, THESE PEOPLE ARE NOT WORTH YOUR TIME.

I've been there and done that, and I know what you are feeling and what you are dealing with but social media is not going to help you get through your dark or sad time. You gotta take your life and your social media under control and make it as positive you can!

If you are a social media addict and can't get off of social media here are some ways you can make your feed positive and inspiring-

~Unfollow

Unfollow the people who are being a threat to your mental health. These people can be

•  A celebrity with a perfect life/body/face but trust me most of them have tons of makeup, and innumerous filters and they don't show you their real self or real life.
• No contact from toxic people, friends or maybe an ex-boyfriend, I know how hard it can be to not stalk them but trust me it's for the best. Till you are in your followers or following, you can't truly move on. And you deserve so much more than these Toxic people. (a little tip- I would rather block them than just unfollow them).
• "Popular people" of your school or college, with perfect friendships, perfect boyfriends, perfect social lives. but let me tell you there is no such thing as that, they are just better at hiding the reality and showcasing the perfect version of their life (which is not true). 

~Follow

Follow more positive and inspiring profiles such as-

• Cute puppy/kitten profiles
• Self-care profiles
• Profiles that show their REAL SELF with all the flaws, acne, pigmentations, hair falls, depression, sad days with the happy days. 
• Profiles that promote mental health. 
• Baby profiles
• Study/Work inspiring profiles
• Profiles about something that makes you happy (like- journals, music, movies, series, drawings, painting, novels, etc.)

Organise your feed that INSPIRES you, and makes you HAPPY!